Mary Bradley

About Us

I help individuals, teams, and organisations manage stress so people can perform at their best without burning out.

Based in Letterkenny and working both online and in person, I support workplaces to create cultures of happy, healthy, high-performing people.

Through diagnostics, tailored programmes, workshops, and one-to-one support, I address issues such as overwhelm, overthinking, burnout, absenteeism, productivity, imposter syndrome, poor sleep, and difficulty switching off.

I also help employers support staff returning from stress leave and strengthen resilience across their teams.

Using an evidence-based, multidisciplinary approach grounded in psychology, I provide practical, sustainable tools that lead to lasting change.

Don’t let stress stand in the way of success, let’s create the conditions where you and your team can truly thrive.